Fitness guru and TV star Tommy Europe will be there to help you ‘get your sweat on’ in a FREE Mini Boot Camp session, followed by a FREE yoga class lead by renowned yoga teacher Tedi Martin to help you stretch and breathe it out.
CKNW Morning News will be live on location at the Vancouver Pacific Centre Atrium with a host of interviews from health and wellness experts. They will be discussing healthy, balanced lifestyles to help you decide and set your goals, and give you tips to keep on track.
The first 100 people to show up with the BASE Wellness app downloaded on their phone gets a FREE deluxe yoga mat!
Free, personalized and interactive, the BASE Wellness App and Online Program is a convenient tool right at your fingertips which helps you actively engage in healthy living.
It helps you to track and ultimately reduce stress, improve sleep, as well as track your water intake, exercise and relaxation. It has features like a personal avatar, and ability to share your experience with a BASE ‘buddy’ so you can interact with a friend to help each other stay motivated to achieve your goals.
Along with being a journaling and information tool, you are rewarded for your progress too. As you journal you gain rewards from our fantastic sponsors, like delicious frozen yoghurt from Freshii or a free golf swing analysis from GolfTec – companies who share the same BASE philosophy about balanced lifestyle and healthy living.
Freshii the super health food company will be doing some light catering throughout the morning event, and some of our other sponsors will also be there assisting with any health questions that you have.
Let us guide you to a happier, healthier and more BALANCED 2014!
For more information log onto: http://www.basewellness.com/base-wellness-launch-event/